Healthy Tip of the Day: Lots of fiber-rich foods (brown rice, beans, bananas, etc.) can be a great way to help slim down.
Thursday, January 25, 2007
Healthy Eating
I have to teach a class tonight for our Relief Society Enrichment on healthy eating. I know I cook and have a nutrition background, but as of late I feel incompetent to be teaching. Our schedule has been such that I haven't done a lot of cooking. Hopefully after teaching this class I will be more motivated to be eating better. I need to practice what I am preaching.
Healthy Tip of the Day: Lots of fiber-rich foods (brown rice, beans, bananas, etc.) can be a great way to help slim down.
Healthy Tip of the Day: Lots of fiber-rich foods (brown rice, beans, bananas, etc.) can be a great way to help slim down.
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2 comments:
NICOLE! of course you can teach!! you are a great teacher and you are the most Mrs Gourmet-nutrition-lady ever! you'll do great, good luck, I wish I could be at your class.
AND I'M GLAD YOU ARE BLOGGING AGAIN!
sorry about all the hospital visits over the holidays, no fun, I hope everyone is ship shape & feeling better now!
and PS if your bananas go bad you can always make banana bread!!!!
So glad to hear you're back in the land of the living! Hope Chris is feeling well too...Let's talk soon!
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